Retinol vs retinal — they're not the same thing

Everyone's heard of retinol.

But retinal? That's the one fewer people know about — and it's significantly more powerful.

Let me break it down simply.

Both retinol and retinal come from Vitamin A. They're both retinoids.

Here's the difference: how many steps it takes your skin to use them. Retinol has to be converted twice before your skin can use it.

Retinal only has to be converted once.

Fewer steps = faster, stronger results. Retinal is about 11 times more potent than retinol. You get more action with less product and in less time.

What does it actually do for your skin? Retinoids — both retinol and retinal — are some of the most studied ingredients in skincare. They:

- Speed up cell turnover (out with the old, in with the new) - Stimulate collagen production - Fade dark spots and hyperpigmentation - Smooth fine lines over time - Unclog pores and reduce breakouts

These aren't marketing claims. This is decades of research. So why doesn't everyone just use retinal? Stronger = more potential for irritation, especially when you first start. Redness, peeling, and dryness are common in the first few weeks. That's your skin adjusting — not a sign something's wrong. The key is to start slow. A few nights a week, then build up. Always follow with moisturizer.

A note on laser treatments and retinoids: If you're getting laser treatments, you typically need to pause retinoids for 5–7 days before and after your session. Your skin is more sensitive during that window. We always tell our clients exactly when to pause and resume — it's part of the protocol.

The bottom line: if you're using retinol and not seeing results, retinal might be the upgrade you've been looking for. People love what we do for their skin here. 88 reviews on Google. All five stars. If you want in, click here → getglowingasap.com/book-your-skin-analysis

alk soon,

— Sharona

Get Glowing Medspa